The following comes from the Aggie Catholic site:
4 POPULAR WAYS OF PRAYING WITH SACRED SCRIPTURE
1 - Lectio Divina
Lectio Divina means "Divine (or holy) reading". There are several different methodologies to Lectio Divina, but the basics include reading the Scripture passage slowly several times, quiet meditation, response in prayer, and quiet reflection and rest in God's presence. More can be found here.
2 - Imagination / Understanding / Love
First, use your imagination to place yourself in the scene described in the passage you are reading. Then try to understand how this passage applies to you. Then move your heart to love God more.
3 - Pray / Read / Reflect / Resolve
Following this simple formula we start to try and conform our lives to Sacred Scripture. We start with a prayer inviting the Holy Spirit to inspire us. Next, there should be slow reading of the passage. We then spend a good time reflecting on the passage and finally we make a resolution to draw closer to God in whatever way we are drawn to.
4 - Praying / Singing The Psalms
The Psalms were once memorized by the Israelites as a devotion to Yahweh. We also can pray the Psalms by singing them or praying with them through recitation and meditation on them.
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